FLABULOUS

Losing Motivation

I’ve hit a lot of milestones lately; 100 days without any soda, 10 pounds lost and finishing a 5k. So why all of the sudden am I totally losing motivation?

Over the past couple of days, while I’ve kept up my workout routine, my eating habits have been down right shameful. I’ve eaten so much sugar, I haven’t really had a good balanced meal,  I haven’t really had breakfast and my fruit and veggie intake has dwindled significantly. Plus, I haven’t really blogged much if you hadn’t noticed!

Why is it that every time I’m really making progress my mind goes crazy, my motivation fades and I just stop? Well, I’m not going to stop this time, I’ll eat a good lunch and dinner today and there is a banana on my desk. But I feel like even though I haven’t gained any weight back, the past few days have really set me back. Grrrrrr.

I’ll get my motivation back.